SPRI Yoga Beginners Kit Fitness Equipment offers
Begin your yoga practice with the Yoga for Beginners Kit with New Props. Get all the information you need to master the basic yoga skills. Build a solid foundation using Rodney Yee s expert advice from beginning yoga poses to yoga prop use. Whether you re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner s Kit is an ideal way to ease yoga into your daily routine. Rodney Yee s Yoga Beginner s Experience: Full-length instruction DVD with 2 workouts plus bonus meditation program features an energizing workout of foundation yoga poses plus a guide to using props and accompanying prop workout led by instructor Suzanne Deason. 60 minutes. Rodney Yee also demonstrates proper usage of the yoga alignment mat, brick and strap. In addition, this starter yoga kit includes a yoga mat with alignment marks to help guide hand and foot placement, a yoga block for proper positioning and support and a D-ring yoga strap to lengthen and align stretches. It s everything you need to practice yoga at home! China.
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